Education Courses:

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March 22, 2025, 8am-12pm, $200

Build a deep understanding of the fundamentals of Pilates with this mat and reformer-based workshop. You will learn the essential concepts that will set your clients up for success whether exercising in the gym independently, working with a personal trainer or while rehabilitating in the PT clinic. This workshop aims to equip participants with effective strategies for teaching balanced neuromuscular activation patterns in the body. Participants will learn optimal control and integration exercises to enhance clients' overall movement and functional performance. 

April 25, 2025, 2-6 pm, $200

This is an important course to learn the power of the reformer in effectively restoring mechanics, enhancing mobility, and fostering control in a safe and supportive manner for the lower body. Special attention will be given to dissociating femur/pelvis, balanced muscle development, and integration of the lower extremity into the trunk. 

May 3, 2025, 8am-12pm, $200

This workshop is a progression from the basic low back workshop. Pre-requisite of Pilates Fundamentals or Basic Low Back course from October 2024. Learn how to use the reformer to address conditions such as stenosis, osteoporosis, disc involvement, scoliosis and chronic low back pain.

Call 612-778-6240 to register or email rhondimiller@rhondipt.com with questions. MN Board of PT credits will be applied for for physical therapy CECs.

All workshops will be held at 7250 Metro Blvd. Edina, MN 55439

I will be teaching:

Reformer 1 for Rehab: January 24-26

Reformer 2: February 21-23

Mat 2: March 7-9

These courses can be found on the Balanced Body Education Finder at: https://www.pilates.com/pilates-training-near-me/

Connect offers BB teacher training courses, many of which are hybrid.